How to Confront Your Fears, The Elements of Strong Leadership, and Embracing the Journey of Self Discovery
On Episode 8 of The Sponge Podcast, I speak with Phoebe Tan, a former Country President of AIESEC in Singapore and the author of "When Fear Fades Away," a poetry and prose book about her journey of healing, exploring, and evolving.
Phoebe shares her experiences as a student
On Episode 8 of The Sponge Podcast, I speak with Phoebe Tan, a former Country President of AIESEC in Singapore and the author of "When Fear Fades Away," a poetry and prose book about her journey of healing, exploring, and evolving.
Phoebe shares her experiences as a student leader and discusses the impact of strong leadership on youth development and offers insights for those looking to make a positive impact in their communities.
💠What we talk about:
How strong leadership can positively impact youth development
The key skills and qualities that young leaders should cultivate
Phoebe's book "When Fear Fades Away" and her journey of healing and evolving
How individuals can confront their fears, cultivate a deeper connection with their hearts and tap into their inner wisdom in order to navigate life's uncertainties and challenges
Coffee, the aromatic drink cherished by millions worldwide, has been a staple in human culture for centuries. So, is consuming coffee healthy? Beyond its rich flavour and inviting aroma, coffee boasts a plethora of effects on both mind and body. However, indulging in this beloved beverage comes with both advantages
Did you know that the foods you eat can have a significant influence on your brain and motivation? According to the World Health Organisation, the right foods can boost your motivation, brain power and overall productivity by up to 20%. On the other hand, a study conducted by researchers at
Compared to their extroverted counterparts, many introverts find themselves feeling overshadowed or overlooked in professional settings. However, being introverted doesn't mean you have to remain invisible at work. There are strategic and authentic ways for introverts to make themselves seen and heard without compromising their natural tendencies.
Embrace
"When Breath Becomes Air" is a poignant memoir by Paul Kalanithi, a neurosurgeon diagnosed with terminal lung cancer. The book chronicles his journey from being a promising medical professional to facing his mortality.
Paul grapples with profound questions about life and death, finding meaning in the face of
On Episode 8 of The Sponge Podcast, I speak with Phoebe Tan, a former Country President of AIESEC in Singapore and the author of "When Fear Fades Away," a poetry and prose book about her journey of healing, exploring, and evolving.
Phoebe shares her experiences as a student leader and discusses the impact of strong leadership on youth development and offers insights for those looking to make a positive impact in their communities.
💠What we talk about:
You can listen to the full podcast episode on Spotify and Apple Podcast.
Follow The Sponge Podcast for more episodes like this!
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Is Consuming Coffee Healthy?
Coffee, the aromatic drink cherished by millions worldwide, has been a staple in human culture for centuries. So, is consuming coffee healthy? Beyond its rich flavour and inviting aroma, coffee boasts a plethora of effects on both mind and body. However, indulging in this beloved beverage comes with both advantages
7 Superfoods that Boost Your Productivity
Did you know that the foods you eat can have a significant influence on your brain and motivation? According to the World Health Organisation, the right foods can boost your motivation, brain power and overall productivity by up to 20%. On the other hand, a study conducted by researchers at
Boosting Your Visibility as an Introvert
Compared to their extroverted counterparts, many introverts find themselves feeling overshadowed or overlooked in professional settings. However, being introverted doesn't mean you have to remain invisible at work. There are strategic and authentic ways for introverts to make themselves seen and heard without compromising their natural tendencies. Embrace
When Breath Becomes Air by Paul Kalanithi - Book Summary, Notes and Highlights
"When Breath Becomes Air" is a poignant memoir by Paul Kalanithi, a neurosurgeon diagnosed with terminal lung cancer. The book chronicles his journey from being a promising medical professional to facing his mortality. Paul grapples with profound questions about life and death, finding meaning in the face of