How to Overcome your Fear of Speaking Up, Own Your Voice and Master Networking for Success
In Episode 5 of The Sponge Podcast, I talk with Rae Fung, a speaking coach that works with people to turn their voices into their greatest assets and provides personalised training, workshops and executive coaching to transform the way your team speaks and connects.
Rae talks about what it means
In Episode 5 of The Sponge Podcast, I talk with Rae Fung, a speaking coach that works with people to turn their voices into their greatest assets and provides personalised training, workshops and executive coaching to transform the way your team speaks and connects.
Rae talks about what it means to own your voice and how to communicate your true value effectively. She provides tips on tackling the fear of speaking up and speaking your truth and navigating parental or societal expectations when talking about your dreams.
Additionally, Rae shares her key principles for mastering the art of networking, including the essentials of building strong connections and the importance of leaders creating a psychologically safe workplace.
💠Topics that Rae delves into
What it Means to Own Your Voice and Story
How to Tackle the Fear of Speaking Up and Speak Your Truth
Mastering the Art of Networking
How to Navigate Parental or Societal Expectations when Talking about Your Dreams
The Importance of Leaders Creating a Psychologically Safe Workplace
Coffee, the aromatic drink cherished by millions worldwide, has been a staple in human culture for centuries. So, is consuming coffee healthy? Beyond its rich flavour and inviting aroma, coffee boasts a plethora of effects on both mind and body. However, indulging in this beloved beverage comes with both advantages
Did you know that the foods you eat can have a significant influence on your brain and motivation? According to the World Health Organisation, the right foods can boost your motivation, brain power and overall productivity by up to 20%. On the other hand, a study conducted by researchers at
Compared to their extroverted counterparts, many introverts find themselves feeling overshadowed or overlooked in professional settings. However, being introverted doesn't mean you have to remain invisible at work. There are strategic and authentic ways for introverts to make themselves seen and heard without compromising their natural tendencies.
Embrace
"When Breath Becomes Air" is a poignant memoir by Paul Kalanithi, a neurosurgeon diagnosed with terminal lung cancer. The book chronicles his journey from being a promising medical professional to facing his mortality.
Paul grapples with profound questions about life and death, finding meaning in the face of
In Episode 5 of The Sponge Podcast, I talk with Rae Fung, a speaking coach that works with people to turn their voices into their greatest assets and provides personalised training, workshops and executive coaching to transform the way your team speaks and connects.
Rae talks about what it means to own your voice and how to communicate your true value effectively. She provides tips on tackling the fear of speaking up and speaking your truth and navigating parental or societal expectations when talking about your dreams.
Additionally, Rae shares her key principles for mastering the art of networking, including the essentials of building strong connections and the importance of leaders creating a psychologically safe workplace.
💠Topics that Rae delves into
You can listen to the full podcast episode on Spotify and Apple Podcast.
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Coffee, the aromatic drink cherished by millions worldwide, has been a staple in human culture for centuries. So, is consuming coffee healthy? Beyond its rich flavour and inviting aroma, coffee boasts a plethora of effects on both mind and body. However, indulging in this beloved beverage comes with both advantages
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Did you know that the foods you eat can have a significant influence on your brain and motivation? According to the World Health Organisation, the right foods can boost your motivation, brain power and overall productivity by up to 20%. On the other hand, a study conducted by researchers at
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Compared to their extroverted counterparts, many introverts find themselves feeling overshadowed or overlooked in professional settings. However, being introverted doesn't mean you have to remain invisible at work. There are strategic and authentic ways for introverts to make themselves seen and heard without compromising their natural tendencies. Embrace
When Breath Becomes Air by Paul Kalanithi - Book Summary, Notes and Highlights
"When Breath Becomes Air" is a poignant memoir by Paul Kalanithi, a neurosurgeon diagnosed with terminal lung cancer. The book chronicles his journey from being a promising medical professional to facing his mortality. Paul grapples with profound questions about life and death, finding meaning in the face of